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Campaigning with Care: Wellbeing Tips from Aston SU

Launching into a campaign journey is exciting, but looking out for yourself along the way is key. Aston Students' Union has some friendly wellbeing tips to help you not just rock your campaign but also keep a smile on your face throughout.

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Launching into a campaign journey is exciting, but looking out for yourself along the way is key. Aston Students' Union has some friendly wellbeing tips to help you not just rock your campaign but also keep a smile on your face throughout.

Prioritise Self-Care:

Make sure you're taking care of yourself! Get good sleep, eat well, and take breaks. A happy campaigner is a resilient one, ready to handle challenges with a positive spirit.

Set Realistic Goals:

Ease up on the stress by setting achievable goals. Break big tasks into smaller steps and celebrate the little victories. It keeps you motivated and feeling accomplished.

Build a Support System:

Don't do it alone! Surround yourself with a supportive team who gets your campaign goals. Regular check-ins and open talks share the load and provide emotional support, creating a positive campaign atmosphere.

Time Management:

Plan your campaign activities wisely. Create a schedule that balances campaign tasks and personal time. It prevents burnout and keeps a healthy work-life balance throughout your campaign.

Stay Connected:

Hang out with your target audience and fellow campaigners. Regular connections with the community bring insights, feedback, and good vibes. Building a network of supporters keeps the campaign momentum going strong.

Reflect and Adapt:

Take a moment to assess your progress and be open to adjusting your strategies. Reflect on what's going well and what could use a tweak. This flexibility ensures a positive and productive campaign vibe.

Remember

As you dive into your campaign, remember your wellbeing is crucial for its success. Prioritise self-care, set achievable goals, and build a strong support system. Your wellbeing is the heart of a successful campaign journey! 

 

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