Read the third Blog for MHM by your VPW! AnXIeTY – please send help.
Anxiety seems to be the mental illness that I hear most people confuse with a normal bodily function (worry).
Read the first Blog for MHM by your VPW! Resilience is a word you may have heard thrown around when talking about people who aren’t, or are, coping well with a situation. Having good, strong, or high
Read the second Blog for MHM by your VPW! Low Mood and Depression – how common is it really, and what can I do to help myself and others?