Self-Defense Class - 1 Hour Session
Join us for an empowering 1-hour self-defense class, designed to enhance your personal safety and boost your self-confidence. This class is open to individuals of all abilities and experience levels, and it will be held in the upstairs hall of the Aston Student Union building.
The classes will start from 14th November and will run until 5th December. Feel free to book just one class or as many as you like!
- Time: 4:00 PM - 5:00 PM
- Aston Student Union Building, Upstairs Hall
What to Expect:
In this class, you will learn practical self-defense techniques that are easy to understand and apply. Our experienced instructor will guide you through a range of strategies and maneuvers to help you feel more secure in various situations. From basic awareness to physical self-defense, you'll gain valuable skills that can make a real difference.
What to Wear:
To make the most of this class, please wear comfortable clothing and bring along your trainers or other comfortable footwear. We want you to feel at ease and ready to participate actively.
Whether you're a beginner or have some prior experience, this 1-hour self-defense class promises to be informative, interactive, and empowering. Don't miss this opportunity to invest in your personal safety and well-being.
We look forward to seeing you there!