Accessible Self-Defense Class - 1 Hour Session
We're excited to offer an inclusive 1-hour self-defense class accessible to everyone! This class is designed to enhance your personal safety, regardless of your physical abilities or prior experience. Join us in the Downstairs Hall of the Aston Student Union building.
The classes will start from 15th November and will run until 6th December. Feel free to book just one class or as many as you like!
- Time: 4:00 PM - 5:00 PM
- Aston Student Union Building, Downstairs Hall
What to Expect:
Our self-defense class is crafted to cater to a diverse range of abilities. Our instructor will guide you through practical self-defense techniques that are adaptable to your unique needs. We believe that self-defense is for everyone, and this class is structured to ensure that everyone can participate comfortably and confidently.
What to Wear:
Please wear comfortable clothing and bring your trainers or other suitable footwear to ensure that you have a comfortable experience during the class. We aim to create an inclusive and welcoming environment for all participants.
No matter your level of physical ability, this 1-hour self-defense class is an opportunity for you to gain valuable skills and boost your self-confidence. We encourage individuals of all abilities to join us for this informative and empowering session.
We look forward to welcoming everyone to this accessible self-defense class. Your safety and well-being are important to us, and we're here to support you on your self-defense journey.